Psychotherapy Vs. Cognitive-Behavioral Therapy

psychotherapy vs cognitive behavioral therapy

Mental health is a significant concern for many people today, and the number of individuals seeking therapy is steadily increasing. However, with many therapy options available, it can be overwhelming to choose the right therapy approach. Two of the most popular treatment modalities are psychotherapy and cognitive-behavioral therapy (CBT). 

Understanding The Differences Between Psychotherapy & Regular Therapy

Understanding The Differences Between Psychotherapy Regular Therapy

Psychotherapy and regular therapy are two types of therapy that people may seek out for a variety of reasons. While both types of therapy aim to help individuals with their mental health and emotional well-being, there are distinct differences between them. In this blog, we will explore the differences between psychotherapy and regular therapy, including […]


Designed to help bring out radiance and natural glow, this kit includes six treatments of premium-quality compounds believed to fortify hair, skin and nails, reduce wrinkles and quench skin from the inside out.

Possible Benefits

What's Inside

Ascorbic Acid

Ascorbic acid can act as an antioxidant that may help protect cells from free-radical damage, absorb iron, create collagen and boost immunity.

B-Complex Vitamins

B-complex vitamins may help keep skin and blood cells healthy as well as convert nutrients into energy.


Biotin is one of the B vitamins (a.k.a. Vitamin B7), which can fortify keratin infrastructure and may help promote healthy hair, skin, and nails.